Scallops are very delicate and require minimal cooking.

Poon Choi is a one pot dish filled to the brim with layers and layers of premium seafood and meats simmered in a thick tasty sauce. This dish is usually served at reunion dinner

It's very easy to make pork dumplings at home.

Even without the shells, the sauce is just as tasty, rich and satisfying.

One very convenient way to have a quick and nutritious meal is to purchase a mixed seafood pack from the local farmers' market.